This event is a "Pay What You Like" basis, with a sliding scale from $1 to $25. You choose the amount that feels right for you! A guided healing experience to process emotions, release heaviness, and find strength in community. 🕯️ Doors open 10 minutes before class starts 🕯️ 💛 All Are Welcome In this class, you will receive: An invitation to slow down and process the emotional weight of immigration raids, political stress, and societal pressures. Together, we create a safe, non-judgmental space to share, heal, and reconnect with our inner strength. We begin by gathering in community, acknowledging the emotions present, and setting collective intentions. Through guided journaling and open discussion, you will have the opportunity to express what’s on your heart and feel truly seen and supported. The class then transitions into EFT tapping and guided visualization, powerful tools to regulate the nervous system and release stored stress. We complete the experience with a sound bath, allowing for deep integration, emotional release, and restoration. This is not a political debate—this is a space for healing. Come as you are. Leave feeling lighter, grounded, and empowered. 🟢 CLASS STRUCTURE AND FLOW 🔅 Welcome & Intention Setting – Arrive, breathe, and acknowledge the emotions in the room. 🔅 Guided Journaling & Reflection – Explore your emotions in a safe and intentional space. (Please bring a journal.) 🔅 Community Sharing – Share (if you feel called) and find support in a like-minded community. 🔅 Guided Visualization + EFT Tapping – Release stress and cultivate resilience through energy work. 🔅 Sound Bath – Integrate the experience with deep relaxation and nervous system regulation. 🔅 Closing & Connection – Reflect, set intentions for moving forward, and leave feeling renewed. 🟣 WHAT TO BRING: JOURNAL, AN OPEN HEART, & WILLINGNESS TO CONNECT IN COMMUNITY Whether you’re directly impacted or carrying the weight of witnessing these events, this class offers a space to heal, find peace, and connect with a supportive community. ✨ You are not alone. We will rise together. ✨