ABOUT EVENT
Start Your Day with Movement, Meditation, Sound Healing & Breakfast at The Duce!
What's On The Menu? (Besides Breakfast, Of Course!)
Forget your usual morning routine—this isn’t just another breakfast, and it’s definitely not your average event at The Duce! We’re flipping the script on how you start your day with a soulful mix of movement, breath, and sound—served up with a side of community and a damn good breakfast!
Inner Child Movement - Shake off stress, let loose, and rediscover the joy of movement
Grounding Breathwork - Feel centered, calm, and fully present through simple yet powerful breathing techniques
Gentle Sound Bath - Let the soothing vibrations wash over you, bringing deep relaxation and peace
A Hearty, Nourishing Meal - Because food tastes better when shared!
Time to Reflect & Connect – Gather, share, and soak in the morning magic over a delicious breakfast at The Duce.
Location: The Duce 525 S Central Ave, Phoenix, AZ 85004
April 27th | 9:45am -12pm
Not Your Average Event at The Duce!
Connection That Feels Like Home
Meet Your People – Share this experience with an incredible, like-minded community. A Safe & Supportive Space – No judgment, just good vibes and an open-hearted environment.
Leave Feeling…
Grounded & Recharged – Like you just hit the reset button on your mind, body & soul. Inspired & Uplifted – Ready to take on the day with fresh energy and a full heart... and belly!
Fuel Your Mind, Body & Soul
Because self care is even better when served with a side of eggs & potatoes. And BACON!
AND BACON!
And yes of course.. there will be bacon!
YOUR GUIDES
Meet the Magic Makers Behind the Experience
Your guides in breath, movement, and sound, here to help you ground, play, and rise!
Sidney Kendall
Catalyst Experience
Sidney brings a beautiful mix of creativity, heart, and wisdom to the experiences she creates! With over 4 years of personal practice and nearly 2 years of teaching, Sidney is passionate about helping students ground, self-regulate, and embrace their journey with more self-love and expression.
Nereyda Martinez
Co-owner of The Healing Tree Collective
Nereyda Martinez is a mother, Storyteller, and Licensed Ishtara teacher. She and her husband are co-owners of The Healing Tree Collective, a healing and wellness space in Tempe, AZ. She is passionate about spreading love and healing to all and is a mama advocate at heart.
LIMITED SPOTS AVAILABLE
Early Bird – $44 (Save $6! First 15 tickets only!)
Use the code [PLAY] at checkout!
EVENT SCHEDULE
Your Morning Routine Just Got an Upgrade!
10:00am - 10:50am
Functional Breathwork + Inner Child Movement
Start with guided breathwork to center your mind and body, then flow into playful movement designed to release tension, spark joy, and reconnect with your inner child.
10:50am - 11:30am
Sound, Intention & Gratitude Meditation
Sink into deep relaxation with a restorative sound bath as you reflect, set intentions, and soak in gratitude
11:30am - 12:30pm
Community Breakfast & Connection
Wrap up the morning with a delicious breakfast, meaningful conversation, and a chance to share your experience in a warm and welcoming community
The Duce in Phoenix
A Collaboration Like No Other
We’ve brought together a one-of-a-kind collaboration with The Duce and Catalyst Experience to create something truly special—an event that blends movement, breath, sound, and community in a way you’ve never experienced before.
This isn’t just a morning routine; it’s a soulful start to your day, where self-care meets connection, and where wellness is served alongside a damn good breakfast
(yes, there will be bacon!)
We're Excited for You to Join Us!
GET YOUR TICKET TODAY!
USE THE CODE [PLAY] FOR EARLY BIRD PRICING! (Save $6! First 15 tickets only!)
General Admission
Early Bird – $44
1 General admission ticket
Community & Connection
Can't forget the bacon!
$50
one-time
Bring a Friend
$40 per person
Must purchase tickets together
Shared Energy, Deeper Connection
Double the fun.. double the bacon!
$80
SAVE 20%
Stay connected with us for more events!
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